查看“乔·韦德”的源代码

乔·韦德（Joe Weider），被称为”现代健美之父“。

==时间轴==

==作品==
Joe Weider's Bodybuilding Training System 
1. Introduction The Weider System
2. Basic Bodybuilding Techniques
3. Back & Biceps
4. Chest & Triceps
5. Legs & Shoulders
6. Detail Training Calves, Abs & Forearms
7. Mass & Strength Training
8. Nutrition & Diet
9. Advanced Training - The Weider Principles

[https://www.amazon.com/Joe-Weiders-Bodybuilding-Training-System/dp/B001CO428O Amazon：Joe Weider's Bodybuilding Training System 4 DVD Set]


==资源==
===相关网站===
*[https://baike.baidu.com/item/乔·韦德/5722540 ]

==参考==
*[https://zh.wikipedia.org/wiki/乔·韦德]

[[分类:健身]]